Today’s article comes because I managed to injure myself and haven’t been able to walk without pain for some time. Rest assured that it is being taken care of. Taking
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Rainy Day ReadingRainy Day Reading
April rain has a way of slowing the world down. The steady rhythm on the windows, the gray skies, the quiet that settles over the day—these are not interruptions to
April Showers Bring…April Showers Bring…
April is a month of transition—a bridge between the stillness of winter and the vibrant expansion of spring. In Kung Fu, we recognize this period not just as a change
Spring Break, Stillness, and Strength: How Wu Wei Can Transform Your Martial Arts JourneySpring Break, Stillness, and Strength: How Wu Wei Can Transform Your Martial Arts Journey
As Spring Break approaches—or for many, has just passed—families settle back into routines after a week of travel, rest, or much-needed downtime. It’s a natural moment to reset, refocus, and
Passing of a Martial Arts LegendPassing of a Martial Arts Legend
We recently discovered that Chuck Norris, action movie star and martial arts grandmaster, passed away this week. Our condolences and our hearts go out to his family in this trying
Be Like Water: The Martial Artist’s Power of AdaptabilityBe Like Water: The Martial Artist’s Power of Adaptability
In martial arts, one of the greatest skills a practitioner can develop is adaptability. Not just physical adaptability in movement, but mental and emotional adaptability as well. The ability to
March, Renewal, and the Spirit of Kung Fu: Honoring Tradition and StrengthMarch, Renewal, and the Spirit of Kung Fu: Honoring Tradition and Strength
March is a month of renewal. As winter begins to loosen its grip and the first signs of spring appear, it’s a time when many people reflect on growth, discipline,
Weapons and Why We Still Train With ThemWeapons and Why We Still Train With Them
Today is our cyclical weapons training day for adult classes. While many people would consider weapons like staves, swords and spears obsolete in a world of guns, you may find
Happy Chinese New Year!Happy Chinese New Year!
As a proud instructor at Morris Martial Arts, this season carries powerful meaning for all of us. With Chinese New Year upon us and Valentine’s Day in the air, we
Escaping Restraints: Duct Tape, Rope, and Zip TiesEscaping Restraints: Duct Tape, Rope, and Zip Ties
Self-Defense Awareness Tips From a Former CIA Operative Note: The following article contains real world escape and evasion skills and may be considered frightening to children. Please read the following