Life and Balance. So many people strive to find this and spend more time looking at what could be rather than what is. For the most part, you can tell when your life is out of balance. You will start to do things unconsciously to try and bring things back into balance, but if left unchecked, it could lead to a other unbalance, causing more problems.
In order to truly maintain a life of balance, one must simply pay attention. Not only to the world around them, but the world within as well. Listen to your body. Listen to your thoughts. Listen to your spirit. They will tell you what they need before they become an issue. In this way, you can take an active role in your life’s direction rather than sitting back and letting things happen to you.
Until next time,
Head Instructor Shawn Morris