Dependable. Like this word of the week post every week. While it may not always be on time, it is always there. Many people who are considered responsible are also

Our word this week is Duty and many would consider that and responsible to go hand in hand, often times correctly so. Duty is the stuff that needs to get

Yes, I am aware that this is almost a week late, but it illuminates a point. Moderation, our word this week, taking things not to either extreme, but finding the

Discipline, the instant and willing obedience to orders, respect for authority, self reliance and teamwork. At least, that is the definition provided by the United States Military. A lot of

Incentive, the reason we do the things we do. You started martial arts for a reason, to learn self defense, to become more fit, to gain knowledge of a lost

“Do not fear failure, but rather fear not trying.” – Roy T. Bennett, The Light in the Heart. Try. A simple word that can mean a great deal to a

Our word this week is Strive and with Perseverance, they go hand in hand. A quote: “Always remember that striving and struggle precede success, even in the dictionary.” – Sarah

Growth is the word of the week and when it comes to Transition, it is probably one of the most important aspects. The biggest thing about Transition and Change is