Here is something to consider. We are aware that there are some of you who are curious about martial arts or maybe even kung fu itself but might be too
How to Fill Practice TimeHow to Fill Practice Time
Last week we talked about making a habit out of practice, but often times, especially when you get to the higher levels of a system, you end up with practice
Discipline or HabitDiscipline or Habit
So many people talk about how discipline is what gets you through doing the things that you really don’t want to do. While discipline has its place in martial arts,
Being PreparedBeing Prepared
While the Boy Scouts have this motto, few actually know what it means to be prepared for something. It isn’t just about the logistics, though it does help. Making sure
Back to SchoolBack to School
It’s that time of year again and kids are going back to school and schedules become hectic, for them and us adults. This is why we were considering changing to
Free Video!Free Video!
Hi everyone, Over at Patreon, we have posted the first of some of the free training videos we are putting out to give a taste of how we do things
Coming SoonComing Soon
We have three videos we are working on, two of which will be available to the public. Here is a quick synopsis: We look forward to sharing these with you
Summer Goes By FastSummer Goes By Fast
Hi everyone, Summer is slowly coming to a close and we are hoping that you have been staying safe and practicing. This week I wanted to be transparent and let
Words of the Week and other thingsWords of the Week and other things
Hi everyone, One of the things we like to talk about is a word or phrase that epitomizes the philosophies of kung fu and the martial arts. This week, I
New Post at PatreonNew Post at Patreon
For those of you who aren’t aware, we also have a Patreon account where we host training videos for those who are unable to join us in person. Here is