“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within
Fall has officially begun and we are well on our way into the next season of martial arts training. Our Little Tigers program in Coon Rapids is still taking applicants,
A reminder that Little Tigers Registration is not this evening, but tomorrow, September 27th at 7pm at Adams Elementary in Coon Rapids. I hope to see everyone there.
So we’ve talked about how to work on strength and speed, and those are great things, but how do we apply them? What is the point of being fast and
Just a reminder that tonight from 6pm to 7:30pm at Logan Park Recreation Center in Minneapolis we will be having the registration for the Autumn Semester of Young Americans Karate!
Remember! Next week is registration for the Little Tigers Kung Fu Kids class on Friday September 27th, 2019 at Adams Elementary School in Coon Rapids from 7pm to 8pm. As
“Speed is inconsequential if you are headed in the wrong direction.” -Matshona Dhliwayo While that quote is meant for life itself, and not specifically for martial arts, it is easily
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” – Arnold Schwarzenegger Building
“When you punch somebody in the ring, you have to use your whole body. I learned that it’s more about technique than physical strength.” – Kuno Becker Our word if
Autumn is just around the corner and for those of you looking for something for your children to do after school to keep them active, focused, in good shape and