Distraction. In many cases, this word can be considered the enemy of progress. You have worked hard, practiced, trained, achieved some small goals towards the big ones and then life
Distraction. In many cases, this word can be considered the enemy of progress. You have worked hard, practiced, trained, achieved some small goals towards the big ones and then life
Who, what, where, how, when, why? The basic questions are fairly simple when using the Mando’a language. For the most part any question word is usually created by adding the
Our word of the week is Details. Why are details important? Many of the techniques we use in martial arts are based on a unique application of human physiology, whether
This week’s word is Focus and what it has to do with Precision. In order to maintain the skills we have as martial artists, and be able to correctly apply
Greetings everyone and welcome to September and soon the end of Summer. Not to fret though! Even while some of our favorite outdoor activities come to an end, martial arts