Come and learn Kung Fu with The Shaolin Institute of Chinese Martial Arts Association. This is a school that teaches not only a traditional system of self-defense, but also a philosophy based on traditional values. The system being taught is called Kun Ga Do, or Five Harmony Fist. It utilizes long, medium, and short-range techniques which include many of the Shaolin Animal Techniques, such as Tiger, Snake, Monkey, and Mantis. This method combines speed and power with the grace and beauty of flowing circular movements. We welcome all age groups and any fitness levels.
