Today is our cyclical weapons training day for adult classes. While many people would consider weapons like staves, swords and spears obsolete in a world of guns, you may find
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Happy Chinese New Year!Happy Chinese New Year!
As a proud instructor at Morris Martial Arts, this season carries powerful meaning for all of us. With Chinese New Year upon us and Valentine’s Day in the air, we
Escaping Restraints: Duct Tape, Rope, and Zip TiesEscaping Restraints: Duct Tape, Rope, and Zip Ties
Self-Defense Awareness Tips From a Former CIA Operative Note: The following article contains real world escape and evasion skills and may be considered frightening to children. Please read the following
Don’t Be on the X: The Escape Philosophy That Saves LivesDon’t Be on the X: The Escape Philosophy That Saves Lives
In traditional kung fu, there’s an old idea:The moment you remain where danger expects you to be, you are already late. Modern self-defense communities—from civilians to military units and global
Staying Safe During Protests: A Martial Arts Perspective on Awareness and Self-ControlStaying Safe During Protests: A Martial Arts Perspective on Awareness and Self-Control
Note: This is a long post. If you want the summarized version, please scroll to the bottom. This advice is also valid for other large gatherings, such as concerts and
The Many Paths of Kung Fu: Diversity, Unity, and the Spirit of Dr. Martin Luther King Jr.The Many Paths of Kung Fu: Diversity, Unity, and the Spirit of Dr. Martin Luther King Jr.
As a kung fu practitioner and teacher, I often remind my students that kung fu is not a single thing. It is a vast family of traditions, shaped by geography,
The Foundation of Mastery: Why Practicing the Basics Matters in Martial ArtsThe Foundation of Mastery: Why Practicing the Basics Matters in Martial Arts
At Morris Martial Arts, LLC, students are encouraged to build strength, skill, and character through consistent training that honors both tradition and personal growth. A recurring theme across the school’s
New Year Resolutions: Why Waiting Is the Real EnemyNew Year Resolutions: Why Waiting Is the Real Enemy
By Head Instructor Shawn Morris at Morris Martial Arts Every year, the calendar turns and people speak the same words:“This year, I will change.” They promise better health, more confidence,
Back to the Kwoon After the Holidays! 🥋 🎉Back to the Kwoon After the Holidays! 🥋 🎉
The holidays are over — now it’s time to get back on the mats! At Morris Martial Arts, LLC, we believe martial arts isn’t just something you do — it’s
Oh No! Can’t get to Class?Oh No! Can’t get to Class?
🥋❄️ Weather Got You Stuck Inside? Keep Training! 💪🏠 At Morris Martial Arts, LLC, we believe martial arts is more than a class — it’s a lifestyle that strengthens your